a:4:{s:8:"template";s:7342:"<!DOCTYPE html>
<html lang="en-US">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, user-scalable=no" name="viewport"/>
<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com" rel="dns-prefetch"/>
<link href="//s.w.org" rel="dns-prefetch"/>

<link href="https://fonts.googleapis.com/css?family=Roboto:400,400italic,900,700,300,300italic" id="google-fonts-roboto-css" media="all" rel="stylesheet" type="text/css"/>
<link href="https://fonts.googleapis.com/css?family=Raleway:300" id="google-fonts-raleway-css" media="all" rel="stylesheet" type="text/css"/>
<style id="blesk-theme-style-css" media="all" rel="stylesheet" type="text/css">html,body,div,span,h1,h2,a,i,ul,li,form,footer,header,nav{border:0;font-size:100%;font:inherit;vertical-align:baseline;margin:0;padding:0}footer,header,nav{display:block}body{line-height:1}ul{list-style:none}a{text-decoration:none}*{margin:0;padding:0}input:focus{outline:none}footer .top-footer .center{box-sizing:border-box}a,.bottom-header .menunav,.bottom-header .search .open-search,body .bottom-header #blesk-search.search i.close-search,.bottom-header .search .search-input,.bottom-header .search .search-input .search-btn{-webkit-transition:all 0.3s;transition:all 0.3s}body{background-color:#fff;color:#a6a6a6;font-size:15px;line-height:1.6;font-family:'Roboto', sans-serif;font-weight:300;-webkit-font-smoothing:antialiased;-webkit-text-size-adjust:100%}.wrapper{margin:0 auto;max-width:1110px}h1,h2{font-weight:700;color:#202020}h1 a,h2 a{color:#202020}.cf:before,.cf:after{content:" ";display:table}.cf:after{clear:both}.cf{*zoom:1}a{color:#a6a6a6;text-decoration:none;outline:0}a:hover,a:focus{color:#dc0844}.overflow-h{overflow:hidden}.center-header{padding:42px 0}.bottom-header{background-color:#dc0844;color:#fff;position:relative}.bottom-header .menunav{display:block;width:98%;z-index:99;float:left;height:88px}.bottom-header .menunav .menu{display:inline-block;height:88px}.bottom-header .menunav .menu>li{min-height:88px;line-height:88px}.bottom-header .menunav .menu>li a{padding-right:45px}.bottom-header .menunav ul li{float:left}.bottom-header .menunav ul li a{font-size:18px;font-weight:500}.bottom-header .open-menu{float:left;padding:31px 0}.bottom-header .open-menu .open{font-size:22px;line-height:26px;cursor:pointer;display:none}.bottom-header .open-menu .close{font-size:22px;line-height:22px;cursor:pointer;display:none}.bottom-header .search{float:right;margin:32px 0;position:relative}.bottom-header .search .open-search,.bottom-header .search .close-search{font-size:18px;cursor:pointer}.bottom-header .search .open-search:hover,.bottom-header .search .close-search:hover{color:#202020}body .bottom-header #blesk-search.search .close-search{display:none}.bottom-header .search .search-input{position:absolute;top:0;bottom:-150px;right:-10px;margin:auto;width:220px;height:70px;padding:20px 25px;background-color:#dc0844;opacity:0;z-index:-1}.bottom-header .search .search-input input[type="search"]{width:100%;height:30px;padding:0 30px 0 10px;margin-top:20px;font-family:'Roboto', sans-serif;font-size:15px;color:#202020;border:none;border-radius:0;-webkit-appearance:none;-moz-appearance:none;appearance:none}.bottom-header .search .search-input input[type="submit"]{background:transparent;width:20px;height:20px;border:none;border-radius:0;-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;z-index:2;position:absolute;right:30px;top:45px}.bottom-header .search .search-input .search-btn{position:absolute;right:30px;top:45px;width:20px;height:20px;text-align:center;line-height:20px;color:#dc0844}footer .top-footer{border-top:1px solid #e1e1e1;padding:55px 0}footer .top-footer .center{width:51.36%;float:left;border-left:1px solid #e1e1e1;border-right:1px solid #e1e1e1;padding:0 80px;text-align:center}footer .top-footer .center .logo{margin-bottom:30px;display:inline-block}footer .bottom-footer{border-top:1px solid #e1e1e1;padding:37px 0;text-align:center}@media only screen and (max-width: 1180px){.wrapper{width:94%}.center-header{text-align:center}}@media only screen and (max-width: 1024px){.bottom-header .menunav{display:none;height:auto}.bottom-header .menunav .menu>li{min-height:50px;line-height:50px}.bottom-header .menunav li{border-bottom:1px solid rgba(255,255,255,0.1)}.bottom-header .menunav li:last-child{border-bottom:none}.bottom-header .menunav ul{position:relative !important;display:block !important;width:100% !important;height:auto !important;left:0 !important;top:0 !important}.bottom-header .menunav ul li{width:100%;left:0}.bottom-header .search{top:0;position:absolute;right:3%}.bottom-header .open-menu .open{display:block}footer .top-footer .center{padding:0 30px}}@media only screen and (max-width: 800px){.bottom-header .open-menu{padding:20px 0}.bottom-header .search{margin:21px 0}.bottom-header .search .search-input{bottom:0;height:30px;padding:18px;right:0;left:100%}.bottom-header .search .search-input input[type="search"]{margin-top:0}.bottom-header .search .search-input input[type="submit"],.bottom-header .search .search-input .search-btn{top:24px;right:24px}}@media only screen and (max-width: 560px){footer .top-footer .center{width:100%;padding:0 20px;border:none}}@media only screen and (max-width: 360px){.bottom-header .search .search-input{padding:18px 10px}.bottom-header .search .search-input input[type="submit"],.bottom-header .search .search-input .search-btn{right:15px}}
/*# sourceMappingURL=main.css.map */
</style>

</head>
<body class="">
<div class="overflow-h">
<header>
<div class="center-header">
<div class="wrapper cf">
<h1><a href="#">{{ keyword }}</a></h1><h2><a href="#">Just another WordPress site</a></h2>
</div>
</div>
<div class="bottom-header">
<div class="wrapper cf">
<div class="open-menu">
<span class="fa fa-bars open"></span>
<span class="fa fa-times close"></span>
</div>
<nav class="menunav"><ul class="menu" id="menu-ddd"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-11" id="menu-item-11"><a href="#">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12" id="menu-item-12"><a href="#">Casinos</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13" id="menu-item-13"><a href="#">Online</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-14" id="menu-item-14"><a href="#">Guide</a></li>
</ul></nav> <div class="search" id="blesk-search">
<i class="open-search fa fa-search"></i>
<i class="close-search fa fa-times"></i>
<div class="search-input">
<form action="#">
<input name="s" placeholder="Search " type="search" value=""/>
<input type="submit" value="Search"/>
<i class="search-btn fa fa-search"></i>
</form>
</div>
</div> </div>
</div>
</header>
{{ text }}
				<footer>
<div class="top-footer">
<div class="wrapper cf">
<div class="center" style="float: none; border: none; padding: 0; margin: 0 auto;"><a alt="Just another WordPress site" class="logo" href="#" title="{{ keyword }}"><h1>{{ keyword }}</h1><h2>Just another WordPress site</h2></a></div> </div>
</div>
<div class="bottom-footer">
<div class="wrapper cf">
<span class="copyright">
						Copyright  2017, {{ keyword }}. All Rights Reserved.</span>
</div>
</div>
</footer>
</div>



</body>
</html>";s:4:"text";s:3231:"Skim milk also offers the advantage of being a relatively low-calorie source of protein. However, in whole milk, protein makes up only 22% of the calories, whereas it makes up 39% of the calories in skim milk. A start-up firm plans to have synthetic cow's milk made from engineered yeast ready by 2017. Here's the truth about dairy and fat in your food  Sometimes my fridge contains too many varieties of milk  whole milk for my toddler, 2% low-fat milk for the other kids who hang out here, and skim milk for my husband Skim vs. Skim milk is a dairy product with an extremely low fat percentage. Don't drink skim milk thinking it is less fattening. Sometimes, only half the cream is removed, resulting in semi-skimmed milk instead. Skim milk is made from regular milk that has had all the cream removed from it. Many people use the terms nonfat milk, fat-free milk, and skim milk interchangeably. Skim Milk Powder. Written By Michael Greger M.D. Reconsider a low fat diet. How to Get Good Skin with Milk. Skim is milk thats fortified with synthetic vitamins to replace those lost in fat-removal, and milk solids to replace protein and calcium lost in processing. The American Academy of Pediatrics (AAP) and the American Heart Association recommend that children drink skim or low-fat milk Skimmed milk (United Kingdom), or skim milk (United States of America) is made when all the cream (also called milkfat) is removed from whole milk. Whole milk isn't made wholly of fat, or largely of fat, or even substantially of fat. The American Academy of Pediatrics (AAP) and the American Heart Association recommend that children drink skim or low-fat milk after age 2. One cup of skim milk is considered a serving. In fact, it doesn't contain much fat all. Continue Reading. By depriving microorganisms of the water which they require in order to develop, drying allows skim milk powder to have a shelf life of up to 3 years if stored properly. The main types sold in grocery stores are whole milk, 2 percent milk, 1 percent milk and skim milk. A new study has many people ready to swear off skim. Skimmed milk (United Kingdom), or skim milk (United States of America) is made when all the cream (also called milkfat) is removed from whole milk. Find out how buttermilk is made, when to use buttermilk, and its health benefits. Not much. How milk is made. You run the centrifuge longer until most of the fat is removed. Cheese and yogurt are also in the milk group, according to the USDA. The primary types of milk sold in stores are: whole milk, reduced-fat milk ... Fat-free milk, also called nonfat or skim, contains no more than 0.2% milk fat. Skim Milk. What is buttermilk and does it even contain butter? Here's What You Need To Know About Whole Milk And Your Health. Skimmed milk (United Kingdom), or skim milk (United States of America) is made when all the cream (also called milkfat) is removed from whole milk. ... tells SELF that it's fine to have skim milk. Both whole milk and skim milk contain around 8 grams of protein per cup. Most low fat and skim milk also has 2,000 IU of Vitamin A added. Skim milk solids may then be added to retain taste and increase the level of important nutrients such as protein and calcium. ";s:7:"keyword";s:21:"how is skim milk made";s:7:"expired";i:-1;}